Ditch dry eyes now with some of the quickest and most effective tips. As a contact lens user, you need to take good care of your eyes to ensure that you do not have any form of dry eyes or irritation. Here are some of the best preventative measures to help you stay away from dry eyes.
Ditch Dry Eyes 1: Use Rewetting Drops
Using rewetting drops as a contact lens wearer is one of the most efficient fast solutions for addressing dry eyes. Especially on dry, rough, or irritated eyes, these specialised lubricating drops are designed to deliver immediate hydration and relief.
Contact lens wearers seek rewetting drops that have been engineered especially for them to prevent harm to the lens material. Using these drops can help to regain moisture and maintain your eyes comfortable when your eyes become dry during the day whether from extended screen exposure, cool conditions, or simply wearing your lenses for a long span. By producing a small layer of moisture over your lenses, they stop friction that might cause dryness and discomfort.
Select preservative free lubricating drops for best results since preservatives in compounds of eye drops may occasionally irritate eyes over long periods of time. Storing a little bottle of these drops in your bag or desk drawer guarantees you can hydrate your eyes on the go. It is important to note that one should use these drops moderately as abusing them can cause addiction.
Consult with your optometrist always to see if a different kind of lens, such daily disposable lenses or those meant for dry eyes, would be more appropriate for persistent dryness. Using rewetting drops daily will help you to keep your eyes fresh, relaxed, and hydrated throughout whole day.
Ditch Dry Eyes 2: Never Sleep With Your Lenses

One of the most important tips to prevent dry eyes for contact lens wearers is always to remove their lenses before going to bed unless otherwise ordered by their optometrist. Normal contact lenses sleep deprives your eyes oxygen circulation, causes dryness, irritation, and even cornea damage.
Lenses obstruct your eyes’ oxygen supply, which your closed eyes naturally need, hence drying your eyes over night. Your eyes may become red, scratchy, and sore upon awakening. Even if you are tired and forget to take off your contacts before bedtime, it is important to start every night eye drop practice. This basic measure can go a long way to lower dry eye chances. Make sure to adhere your optometrist’s advice regarding contacts meant for overnight wear to those who wear them most of the day.
Though they call for daily cleaning and careful maintenance, these lenses are manufactured from materials that let more oxygen go through. For a few occasions, if you’ve forgotten to remove your contact lens, this could indicate your present lens type isn’t ideal for your eyes and it could be time to go over your alternatives.
Removing your lenses before going to sleep helps your eyes to relax and to refresh, therefore lowering the chance of dryness and supporting general eye health. Then, to keep your eyes feeling fresh and hydrated all day, be sure to give this important component of your lens wearing routine top priority.
Ditch Dry Eyes 3: Avoid Direct Air Flow
One key piece of advice for a contact lens wearer wanting to avoid dry eyes is to keep away from direct airflow. Air from sources including fans, air conditioners, and car vents can be especially arid for your eyes particularly if you are wearing contact lenses. These first versions would leave you with dry, uncomfortably itchy eyes, as they extract surface moisture.
Try changing your setting to restrict exposure to direct air if you want to head off this. Position fans and air conditioning systems in your home or workplace so they do not point in your direction. If you are driving, point the airflow vents away from your eyes. These little changes might go a long way to lower the odds of your eyes drying out.
Apart from in very dry conditions or a room with less humidity, think about using a humidifier to maintain the air moist. Humidity levels are very important for keeping your eyes moist since a humidifier can assist you to fight the dryness produced by air conditioners or heating systems. Your eyes, skin, and overall health will be much better off with a more comfortable surroundings and overall ambiance.
Knowing air circulation and adjusting your surroundings helps you to maintain moisture in your eyes, lower pain, and stop contact lens irritation. Together with these environmental changes, habitual hydration will help significantly your eye sensitivity throughout the day.
Ditch Dry Eyes 4: Try Daily Disposables

One of the greatest remedies for contact lens users fighting with dry eyes is daily disposable lenses. Daily disposables are created from thin, moisture retaining materials that offer excellent comfort all day, unlike monthly or extended wear lenses.
You avoid the accumulation of protein deposits, dust, and debris that can cause itching and dryness since they are meant to be replaced daily. These contacts are perfect for people who find other kinds of lens irritating or cause periodic dryness. Daily disposables also usually are thinner and more breathable than their corporate equivalents, By helping to keep natural moisture, the raised oxygen flow to the cornea decreases the probability of your eyes feeling dry.
Furthermore, because you are wearing a new pair every day, you get rid of the need of cleaning and storing contacts, which can sometimes lead in moisture loss if not well maintained. For those who do not wear contacts every day, daily disposables also provide more convenience. Rather than keeping the same pair for days or weeks, you just toss them at the end of each day, therefore lowering the likelihood of irritation from long use.
Furthermore, those with sensitive eyes would find them ideal since they are available in several different moisture rich versions. Changing to daily disposables might absolutely revolutionise eye health and comfort for someone with dry eyes.
Ditch Dry Eyes 5: Stick To The Wearing Schedule
Sticking to your wear schedule is among the most critical advice for contact lens users hoping to avoid dry eyes. Whether every day, every other week, or monthly, contact lenses are intended for certain lengths of time and wearing them beyond the advised period can result in severe pain.
Lenses start to lose their capacity to retain moisture as they get older, get more likely to gather debris, and might not provide enough oxygen for your eyes. This usually results in infections, discomfort, dryness, and eye health problems so eye health and comfort both suffer.
Adhering to your suggested wear schedule helps guarantee your contacts stay good in sustaining clarity and moisture all day long. Simply discard daily disposables at day end to prevent the potential worsening of dryness caused by accumulation of dirt, oils, and bacteria. Replace long worn lens per your optician’s instructions since the longer they are used, the more likely dryness and pain are.
Further improving your lens experience calls for purchasing top quality lenses engineered expressly for dry eyes, such as those from moisture retaining substances. Set a reminder or subscribe to a service that will promptly ship you new contacts if you often forget to change them. By keeping a lens schedule, you will not only maintain your eyes moisture but also improve your general eye health and make sure your lenses work at their most excellent, thus enabling you to have clear and comfortable vision all day.

We are a company of optometrists & opticians. We focus on providing our customers with their preferred optical products to improve visual acuity and enhance their quality of life. At PopularLens, you will find niche and exclusive brands.